I kjust worked out for the first time in a LONG time. I ran around the block ( I estimate around 2 miles, will clock it tomorrow in my car to get an accurate count) in 16 minutes
, and then I maxed out on push-ups and sit-ups. So about an 8-minute mile ( considering my peak was only about 7, that isnt too bad) but I only got 40 sit ups and 26 pushups... which at my peak shape during wrstling I could do like 100 and 60 as a max out. So Ive become week but I plan on making this a nightly routine at least for summer but prolly longer since when i get back to school Ill have the awesome rec center open till midnight to work out in. I am gonna get back into shape and put some muscle on... or that's the plan at least.
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